Ron Clonts 10000m BikeErg
10,000m
Meters
22:50.5
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 65 |
| Revolution Count | 1492 |
| Power/kg | 1.62 |
| Drag Factor | 102 |
August 06, 2021 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:50.5 | 10,000m | 2:17.0 | 136 | 767 | 65 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 63 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 65 |
| 4:30.6 | 6,000m | 2:15.3 | 141 | 786 | 66 |
| 4:31.7 | 8,000m | 2:15.8 | 140 | 780 | 66 |
| 4:29.8 | 10,000m | 2:14.9 | 143 | 790 | 66 |
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