Ron Clonts 6:07 row
1,022m
Meters
6:07.5
Time
2:59.7
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
February 22, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.5 | 1,022m | 2:59.7 | 60 | 507 | 23 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 6:07.5 | 192m | 2:55.7 | 64 | 521 | 23 |