Ron Clonts 2:19 row
476m
Meters
2:19.0
Time
2:26.0
Pace
26
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
February 26, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 476m | 2:26.0 | 112 | 686 | 27 |
| 2:19.0 | 476m | 2:26.0 | 112 | 686 | 27 |