Ron Clonts 10:29 row
2,020m
Meters
10:29.8
Time
2:35.8
Pace
107
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Drag Factor | 225 |
May 16, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.8 | 2,020m | 2:35.8 | 92 | 617 | 24 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:29.8 | 101m | 2:27.5 | 109 | 675 | 21 |