Ron Clonts 47:41 BikeErg
12,744m
Meters
47:41.3
Time
3:44.5
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 42 |
| Power/kg | 0.37 |
| Drag Factor | 87 |
June 20, 2021 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:41.3 | 12,744m | 3:44.5 | 31 | 406 | 42 |
| 19:32.7 | 8,500m | 2:17.9 | 133 | 758 | 68 |
| 47:33.9 | 4,244m | 6:36.1 | 6 | 319 | 24 |