Ron Clonts 10000m BikeErg
10,000m
Meters
22:40.2
Time
2:16.0
Pace
299
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 67 |
| Revolution Count | 1504 |
| Power/kg | 1.66 |
| Drag Factor | 100 |
September 08, 2021 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:40.2 | 10,000m | 2:16.0 | 139 | 778 | 67 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 61 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 67 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 67 |
| 4:30.0 | 8,000m | 2:15.0 | 142 | 789 | 67 |
| 4:15.9 | 10,000m | 2:07.9 | 167 | 875 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.