Ron Clonts 5000m SkiErg
5,000m
Meters
29:22.3
Time
2:56.2
Pace
275
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 36 |
| Stroke Count | 1011 |
| Drag Factor | 59 |
September 08, 2021 16:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.3 | 5,000m | 2:56.2 | 64 | 520 | 36 |
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 37 |
| 8:26.0 | 2,000m | 4:13.0 | 22 | 374 | 24 |
| 5:27.1 | 3,000m | 2:43.5 | 80 | 575 | 38 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 43 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.