Ron Clonts 5000m SkiErg
5,000m
Meters
27:14.2
Time
2:43.4
Pace
270
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 37 |
| Stroke Count | 996 |
| Drag Factor | 59 |
September 09, 2021 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.2 | 5,000m | 2:43.4 | 80 | 576 | 37 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 38 |
| 5:49.4 | 2,000m | 2:54.7 | 66 | 525 | 33 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 37 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 38 |
| 5:21.1 | 5,000m | 2:40.5 | 85 | 591 | 37 |
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Workout Graph
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