Ron Clonts 10000m BikeErg
10,000m
Meters
22:18.1
Time
2:13.8
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 67 |
| Revolution Count | 1502 |
| Power/kg | 1.74 |
| Drag Factor | 100 |
September 19, 2021 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:18.1 | 10,000m | 2:13.8 | 146 | 802 | 67 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 67 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 64 |
| 4:31.9 | 6,000m | 2:15.9 | 139 | 779 | 66 |
| 4:20.7 | 8,000m | 2:10.3 | 158 | 843 | 69 |
| 4:15.9 | 10,000m | 2:07.9 | 167 | 875 | 71 |
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Workout Graph
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