Ron Clonts 5000m SkiErg
5,000m
Meters
26:06.6
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 42 |
| Stroke Count | 1090 |
| Drag Factor | 60 |
September 22, 2021 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.6 | 5,000m | 2:36.6 | 91 | 613 | 42 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 42 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 44 |
| 5:35.0 | 3,000m | 2:47.5 | 74 | 556 | 40 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 42 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 42 |
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Workout Graph
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