Ron Clonts 5000m SkiErg

5,000m

Meters

26:53.4

Time

2:41.3

Pace

272

Calories

Average Watts83
Calories Per Hour586
Stroke Rate39
Stroke Count1055
Drag Factor61

September 27, 2021 11:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.4 5,000m 2:41.3 83 586 39
6:01.9 1,000m 3:00.9 59 503 36
4:41.7 2,000m 2:20.8 125 731 43
5:43.3 3,000m 2:51.6 69 538 36
4:58.9 4,000m 2:29.4 105 660 43
5:27.6 5,000m 2:43.8 80 574 38

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Workout Graph

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