Ron Clonts 10000m BikeErg
10,000m
Meters
25:18.0
Time
2:31.8
Pace
298
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 63 |
| Revolution Count | 1516 |
| Power/kg | 1.19 |
| Drag Factor | 97 |
September 28, 2021 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:18.0 | 10,000m | 2:31.8 | 100 | 644 | 63 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 65 |
| 7:36.7 | 4,000m | 3:48.3 | 29 | 401 | 40 |
| 4:29.1 | 6,000m | 2:14.5 | 144 | 794 | 68 |
| 4:20.5 | 8,000m | 2:10.2 | 158 | 845 | 70 |
| 4:10.4 | 10,000m | 2:05.2 | 178 | 913 | 73 |
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