Ron Clonts 5000m SkiErg
5,000m
Meters
26:46.6
Time
2:40.6
Pace
268
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 42 |
| Stroke Count | 1130 |
| Drag Factor | 59 |
September 29, 2021 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.6 | 5,000m | 2:40.6 | 84 | 590 | 42 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 39 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 44 |
| 5:48.2 | 3,000m | 2:54.1 | 66 | 528 | 38 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 46 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.