Ron Clonts 5000m SkiErg
5,000m
Meters
26:28.0
Time
2:38.8
Pace
274
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 41 |
Stroke Count | 1072 |
Drag Factor | 59 |
October 09, 2021 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:28.0 | 5,000m | 2:38.8 | 87 | 600 | 41 |
6:25.4 | 1,000m | 3:12.7 | 49 | 468 | 32 |
5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 45 |
4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 44 |
5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 39 |
4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 44 |
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