Ron Clonts 5000m SkiErg

5,000m

Meters

26:28.0

Time

2:38.8

Pace

274

Calories

Average Watts87
Calories Per Hour600
Stroke Rate41
Stroke Count1072
Drag Factor59

October 09, 2021 17:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:28.0 5,000m 2:38.8 87 600 41
6:25.4 1,000m 3:12.7 49 468 32
5:07.6 2,000m 2:33.8 96 631 45
4:56.7 3,000m 2:28.3 107 668 44
5:08.6 4,000m 2:34.3 95 627 39
4:49.6 5,000m 2:24.8 115 696 44

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Workout Graph

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