Ron Clonts 10000m BikeErg

10,000m

Meters

22:13.8

Time

2:13.3

Pace

297

Calories

Average Watts148
Calories Per Hour807
RPM68
Revolution Count1514
Power/kg1.76
Drag Factor98

October 10, 2021 12:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:13.8 10,000m 2:13.3 148 807 68
4:28.1 2,000m 2:14.0 145 800 68
4:25.6 4,000m 2:12.8 149 814 68
4:21.9 6,000m 2:10.9 156 836 69
4:30.0 8,000m 2:15.0 142 789 67
4:28.2 10,000m 2:14.1 145 799 68

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.