Ron Clonts 5000m SkiErg
5,000m
Meters
25:27.6
Time
2:32.7
Pace
276
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 42 |
| Stroke Count | 1054 |
| Drag Factor | 61 |
November 02, 2021 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.6 | 5,000m | 2:32.7 | 98 | 637 | 42 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 35 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 43 |
| 5:05.7 | 3,000m | 2:32.8 | 98 | 637 | 40 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 45 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.