Ron Clonts 10000m row
10,000m
Meters
45:10.0
Time
2:15.5
Pace
597
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 27 |
Stroke Count | 1200 |
Drag Factor | 127 |
November 06, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:10.0 | 10,000m | 2:15.5 | 141 | 784 | 27 |
8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 27 |
8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 27 |
9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 26 |
8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 27 |
9:26.1 | 10,000m | 2:21.5 | 123 | 724 | 26 |
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