Ron Clonts 10000m BikeErg
10,000m
Meters
20:53.7
Time
2:05.3
Pace
315
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
RPM | 78 |
Revolution Count | 1635 |
Power/kg | 2.12 |
Drag Factor | 78 |
November 06, 2021 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:53.7 | 10,000m | 2:05.3 | 178 | 911 | 78 |
4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 77 |
4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 76 |
4:16.0 | 6,000m | 2:08.0 | 167 | 874 | 77 |
4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 80 |
3:59.0 | 10,000m | 1:59.5 | 205 | 1005 | 82 |
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