Ron Clonts 10000m row
10,000m
Meters
46:32.9
Time
2:19.6
Pace
581
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 128 |
November 08, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.9 | 10,000m | 2:19.6 | 129 | 742 | 26 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 27 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 27 |
| 9:29.5 | 6,000m | 2:22.3 | 121 | 717 | 26 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 27 |
| 9:18.7 | 10,000m | 2:19.6 | 128 | 742 | 25 |
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Workout Graph
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