Ron Clonts 3701m row

3,701m

Meters

16:16.0

Time

2:11.8

Pace

231

Calories

Average Watts153
Calories Per Hour825
Stroke Rate29
Stroke Count444
Drag Factor126

December 01, 2021 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:16.0 3,701m 2:11.8 153 825 29
8:15.6 2,000m 2:03.9 184 933 29
7:26.6 3,701m 2:11.2 155 832 28

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Workout Graph

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