Ron Clonts 7:29 BikeErg
3,041m
Meters
7:29.0
Time
2:27.6
Pace
91
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 65 |
| Power/kg | 1.3 |
| Drag Factor | 83 |
October 03, 2021 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:29.0 | 3,041m | 2:27.6 | 109 | 674 | 65 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 66 |
| 7:18.3 | 1,041m | 2:32.5 | 99 | 639 | 64 |