Ron Clonts 11:55 row
2,534m
Meters
11:55.6
Time
2:21.1
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 365 |
April 26, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.6 | 2,534m | 2:21.1 | 124 | 727 | 31 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 11:55.0 | 1,098m | 3:08.9 | 52 | 478 | 29 |
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