Ron Clonts 2000m row
2,000m
Meters
8:12.5
Time
2:03.1
Pace
128
Calories
183
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 246 |
| Drag Factor | 114 |
June 15, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 30 | 183 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 32 | 181 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 30 | 185 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 29 | 181 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 29 | 185 |
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2K PFA