Ron Clonts 2000m row
2,000m
Meters
8:46.6
Time
2:11.6
Pace
122
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 104 |
July 14, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 28 | 155 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 30 | 82 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 25 | 172 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 29 | 178 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 29 | 190 |
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Workout Graph
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