Ron Clonts 2000m row
2,000m
Meters
8:36.2
Time
2:09.0
Pace
122
Calories
183
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 250 |
| Drag Factor | 105 |
July 30, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 29 | 183 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 29 | 176 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 30 | 182 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 29 | 183 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 29 | 193 |
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Workout Graph
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