Jens Rahmann 4:31 row
1,011
Meters
4:31.4
Time
2:14.2
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 108 |
December 27, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,011 | 2:14.2 | 145 | 798 | 60 | 25 |
| 4:31.4 | 1,011 | 2:14.2 | 145 | 798 | 60 | 25 |
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Workout Graph
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