Jens Rahmann 14:06 row
3,013
Meters
14:06.8
Time
2:20.5
Pace
175
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 122 |
January 20, 2026 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.8 | 3,013 | 2:20.5 | 126 | 734 | 175 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 24 |
| 14:06.8 | 885 | 2:19.4 | 129 | 744 | 52 | 24 |
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