Jens Rahmann 14:01 row
3,016
Meters
14:01.0
Time
2:19.4
Pace
175
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 121 |
January 21, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.0 | 3,016 | 2:19.4 | 129 | 744 | 175 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 24 |
| 14:01.0 | 871 | 2:18.3 | 132 | 754 | 51 | 25 |
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