Jens Rahmann 9:16 row
2,009
Meters
9:16.4
Time
2:18.4
Pace
119
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 122 |
January 22, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.4 | 2,009 | 2:18.4 | 132 | 753 | 119 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 24 |
| 9:16.4 | 947 | 2:15.3 | 141 | 785 | 57 | 24 |
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