Jens Rahmann 16:33 row
3,646
Meters
16:33.1
Time
2:16.1
Pace
216
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 107 |
January 24, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.1 | 3,646 | 2:16.1 | 139 | 776 | 216 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 25 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 24 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 16:33.1 | 336 | 2:18.5 | 132 | 752 | 20 | 24 |
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Workout Graph
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