Jens Rahmann 9:28 row
2,011
Meters
9:28.4
Time
2:21.3
Pace
115
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 109 |
January 26, 2026 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.4 | 2,011 | 2:21.3 | 124 | 726 | 115 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 9:28.4 | 956 | 2:20.3 | 127 | 735 | 55 | 24 |
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Workout Graph
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