Jens Rahmann 9:23 row
2,019
Meters
9:23.2
Time
2:19.4
Pace
117
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 116 |
March 15, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,019 | 2:19.4 | 129 | 743 | 117 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 26 |
| 9:23.2 | 958 | 2:17.3 | 135 | 764 | 56 | 26 |
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