Jens Rahmann 5000m row
5,000m
Meters
21:04.7
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 135 |
February 25, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.7 | 5,000m | 2:06.4 | 173 | 895 | 21 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 22 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 22 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 21 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 21 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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