Jens Rahmann 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
65
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 115 |
March 03, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 28 | 149 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 | 149 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 | 147 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 29 | 150 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 27 | 148 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 29 | 151 |
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Workout Graph
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