Jens Rahmann 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
64
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 118 |
March 12, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 28 | 147 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 29 | 149 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 | 142 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 29 | 145 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 29 | 149 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 29 | 150 |
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Workout Graph
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