Jens Rahmann 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
149
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 28 |
Stroke Count | 113 |
Drag Factor | 131 |
March 13, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 28 | 149 |
0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 | 151 |
0:47.4 | 400m | 1:58.5 | 210 | 1023 | 28 | 143 |
0:47.2 | 600m | 1:58.0 | 213 | 1033 | 29 | 147 |
0:47.2 | 800m | 1:58.0 | 213 | 1033 | 28 | 151 |
0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 29 | 153 |
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Workout Graph
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