Jens Rahmann 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
61
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 130 |
March 17, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 26 | 144 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 25 | 144 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 28 | 139 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 26 | 141 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 | 144 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 | 153 |
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Workout Graph
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