Jens Rahmann 1000m row
1,000
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 114 |
March 24, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 26 | 141 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 25 | 124 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 28 | 143 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 27 | 143 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 28 | 148 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.