Jens Rahmann 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 122 |
April 01, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 23 | 127 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 23 | 125 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 | 125 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 23 | 125 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 | 129 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 | 131 |
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Workout Graph
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