Jens Rahmann 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 135 |
April 04, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 124 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 | 117 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 22 | 127 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 22 | 124 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 21 | 126 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 22 | 128 |
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Workout Graph
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