Jens Rahmann 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 149 |
April 11, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 59 | 22 | 130 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 11 | 23 | 128 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 23 | 128 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 12 | 23 | 130 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 12 | 22 | 132 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.