Jens Rahmann 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 114 |
April 13, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 20 | 137 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 22 | 137 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 | 137 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 20 | 138 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 20 | 137 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 20 | 139 |
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Workout Graph
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