Jens Rahmann 5:32 row
1,215m
Meters
5:32.5
Time
2:16.8
Pace
70
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 116 |
April 13, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,215m | 2:16.8 | 137 | 770 | 22 | 129 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 23 | 129 |
| 4:31.2 | 500m | 2:14.5 | 144 | 795 | 22 | 128 |
| 5:30.3 | 215m | 2:17.4 | 135 | 763 | 20 | 131 |
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