Jens Rahmann 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
59
Calories
140
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 24 |
Stroke Count | 102 |
Drag Factor | 116 |
May 13, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 24 | 140 |
0:53.8 | 200m | 2:14.5 | 144 | 795 | 23 | 140 |
0:49.5 | 400m | 2:03.7 | 185 | 935 | 25 | 138 |
0:49.6 | 600m | 2:04.0 | 184 | 931 | 24 | 140 |
0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 | 142 |
0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.