Jens Rahmann 7:22 row

1,090m

Meters

7:22.0

Time

3:22.7

Pace

59

Calories

77

Heart Rate

Average Watts42
Calories Per Hour444
Stroke Rate33
Stroke Count2
Drag Factor107

May 12, 2021 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:22.0 1,090m 3:22.7 42 444 33 77
2:21.9 500m 2:21.9 122 721 35 77
4:48.8 500m 2:26.9 110 679 34
5:21.4 90m 3:01.1 59 502 26

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Workout Graph

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