Jens Rahmann 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 122 |
May 25, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 22 | 128 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 24 | 123 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 23 | 128 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 | 130 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 | 129 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 23 | 132 |
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Workout Graph
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