Jens Rahmann 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 114 |
May 21, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 23 | 136 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 | 137 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | 130 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 | 136 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 | 139 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 | 140 |
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Workout Graph
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