Jens Rahmann 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 113 |
May 21, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 | 134 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 25 | 135 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 | 133 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 24 | 134 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 25 | 135 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 23 | 136 |
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Workout Graph
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