Jens Rahmann 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 114 |
May 20, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 23 | 130 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 23 | 119 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 24 | 127 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 24 | 131 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 24 | 135 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 25 | 139 |
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Workout Graph
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