Jens Rahmann 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 123 |
June 26, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 | 135 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 25 | 135 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 24 | 134 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 | 137 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 23 | 135 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 137 |
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Workout Graph
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